Nourished Beginnings

Are you overwhelmed or frustrated trying to confidently feed your child with behaviour challenges, ADHD, iron deficiency or have a little one starting solids?

Do you want to take the guess work out of nutrition before, during and after pregnancy to ensure you are nourishing yourself and your tiny human?

We’d love to hear your story so we can help you with your nutrition goals.

As Registered Dietitians and Moms at Nourished Beginnings we’ve been where you are.

We’ve had 6 children between us (pregnant 5 times – yay for twin moms) and struggled with nutrition confusion, felt sick beyond belief, experienced guilt that we missed some important nutrient, and knew exhaustion like it was our best friend.

Also, we both have children with behaviour challenges that have us asking ourselves, “is there something I’ve done or could do better” and “what can I do to help this sweet child”. We know that diet is key in helping to manage behaviour issues. A change in behaviour can be triggered or made worse by nutrient deficiencies, poor food quality, selective eating, inadequate growth and so much more.